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FAQ

Once you receive your order, there will be a print out included with a membership code. Email contact@serenahannahathletics.com and we will get you access today! 

We update and review our library quarterly to ensure quality and effectiveness.

Our bands have worked flawlessly for a range of heights - we have yet to see an issue with sizing. We recommend purchasing the item, testing it out and if you are not happy with the experience, return it for a full refund!

SHA programs are designed for all levels of difficulty. We give you 3 levels of resistance bands: 10lb, 15lb and 20lbs, so you can customize your workout and maximize your results.

Of course! We encourage our customers to get creative with their workouts and maximize their results.

Can't find your answer? Contact us!